Peaceful Solutions to Sleep & Bedtime Challenges

Is getting your kids to bed a constant battle? Is keeping them in bed a challenge? Are you concerned they are not getting to bed soon enough? What time should your child's bedtime be?

One of the mothers, Kourtney, who attended my online workshop had several bedtime questions.

I contacted an expert on this topic. Jenn Cerson, from Heartfelt Slumber, is a trained sleep specialist. I shared with her Kourtney's questions which resulted in an informative and inspiring conversation around our children, ourselves as parents, and sleep.